Morning lemonade

750 ml fresh spring water

Juice of a lemon

1/4 tsp camu camu powder

1 tsp MSM powder

5 drops zeolites

5 oz cat's claw bark tea (strongly brewed... 5 gms for each 1.5 liters of spring water

Breakfast

3 Tbs hemp seeds

3 C fresh spring water

1 oz strong reishi mushroom tea

2 fresh figs

1/2 C raspberries

1/2 C strawberries

2 Tbs cacao powder

1 Tbs maca powder

3/4 tsp spirulina/chlorella powder

1/4 tsp camu camu powder

1C fresh spring water, 5 drops zeolites

3 oz cat's claw bark tea

1 oz strong reshi mushroom tea

2.5 oz dried pineapple

Guacamole

1 avocado

1 jalapeno pepper

1 clove garlic

1/4C fresh cilantro

Vanilla Shilajit Latte

10 oz yerba mate tea

2 tsp shilajit powder

1/2 tsp whole vanilla bean

1 Tbs coconut oil

1 Tbs white sesame seeds

3/4 dropperful marine phytoplankton

2 tsp raw honey

1/4 tsp clove powder

1/4 tsp wormwood leaf

1/4 tsp black walnut leaf

1/4 tsp black walnut hull powder

1/4 tsp cordyceps mushroom powder

1C fresh spring water

1C fresh spring water

2 shiitake mushroom powder, homemade capsules

2C fresh spring water

1 tsp MSM powder

1/4 tsp camu camu powder

5 zeolites

1C fresh spring water

6 chlorella tablets

2 shiitake mushroom powder, homemade capsules